Super Shakes: Eat Different Blog

My Super Shakes Story: Brooke Gonseth

On any given day, Brooke Gonseth, can be found doing a multitude of things. Brooke resides in Rankin County with her new husband, Kyle, and is also a student at Mississippi College. Between settling into newlywed life, going to and from classes, and spending time at the gym, it’s safe to say Brooke’s life these days is always moving at fast speed.

 

The fact that Brooke doesn’t have to slow down her on-the-go lifestyle to make healthy dietary choices is one of the main reasons she has been an adamant Super Shakes fan for almost five years now.


Rethink your Post-Workout Recharge

"While exercising can leave you feeling reinvigorated, it can also leave your body feeling depleted unless you properly refuel and rehydrate it.
Properly refueling your body after finishing a workout is essential in helping your body recover and, ultimately, get you the physical results that you want."

Using Super Shakes for Health Maintenance

Flowood native Bucky Stewart has an incredibly healthy story that began a few years back. Although his health story didn’t begin with Super Shakes, he has successfully used Super Shakes to continue and maintain his healthy lifestyle. 

New Year, New You!

There are so many things in our lives that are out of our control but, with each New Year, we are able to find a little bit of control in regards to the resolutions or goals we set for ourselves- whether professionally, personally, health-wise, or whatever you fill in the blank with. While we might not always be able to control our outcomes, we can control whether or not we choose to start. Most of the time, just deciding to start is half of the battle.

How This Entrepreneur Lost 92 Pounds With Super Shakes

“Danny’s health journey began in March of 2018 and, since then, he’s lost over 92 pounds; only a couple pounds shy from reaching his Christmas goal of 100 pounds of weight loss. Sounds incredible, right? That’s because it truly is.”

Local Martial Artist and Mom Powers Up with Super Shakes

“When her young children fell asleep in the car seat, as many moms know all too well, Brandie would keep driving around in order for them to nap. This led her to the original Super Shakes drive-thru on Old Fannin, which is where a part of her Super Shakes story begins.”

A Dive Into Some Super Shakes Facts: Round 2

If you’re new to the Super Shakes Eat Different blog, welcome! There are many posts on our blog – success stories, at-home recipes, and more - so feel free to explore. If you’re a regular reader, welcome back! We are thrilled to have you walk alongside all of us at Super Shakes as we encourage each other to Eat Different each day and make better food choices.

Local Triathlete Fuels with Super Shakes

“I’m not your typical triathlete and I don’t look like your typical triathlete; however, my whole goal is to show that anyone can accomplish goals like this no matter their shape or size,” said Elizabeth. ”Fear is a liar and you have to punch it in the face.”

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