Mixing Instructions
Shaker: Add 1 Packet + 8-12 oz. water and shake vigorouslyBlender: Add 1 Packet + 4-8 oz water + ice & blend
Add fruit, peanut butter, or oatmeal if desired
Blender: Add 1 Packet + 4-8 oz water + ice & blend
Add fruit, peanut butter, or oatmeal if desired